Bioidentidal Hormone Optimization
& Wellness Services for Women


Hormone Optimization

Personalized bioidentical hormone replacement and optimization care designed to help restore energy, mood, sleep, libido, mental clarity and quality of life during perimenopause and menopause.

Free Guide:
Understanding Your Hormones

Weight Management

Guidance designed to support fat loss, improve metabolic health, and reduce inflammation — incorporating GLP-1 therapy when appropriate, alongside sustainable nutrition and movement strategies.

Wellness Coaching

One-on-one wellness coaching that supports hormone and weight management care — focused on strength, confidence, and long-term health through personalized exercise guidance, mindset support, and healthy aging strategies.


Midlife health isn’t one-size-fits-all.

At Shine Vitality, care is personal, thoughtful, and rooted in both science and compassion—
so you feel supported, informed, and empowered every step of the way.

Care that meets you where you are.

Shine Vitality programs include a comprehensive lab review, a DEXA scan at Health Insight, a 2-hour initial consultation, and personalized follow-up visits.

Program fees do not include the cost of lab panels, prescribed medications or supplements.

Serving women in Layton, Utah, and throughout Davis County.